When you find yourself filled with judgements about other people, don’t be so sure that what you’re experiencing is really anything much to do with them.
It may well be a simple projection of the harsh judgments of your own inner critic.
The critic covers its tracks like that. Wily enough to disguise itself in many ways, it would love to have you believe that everyone else is out to get you or disappoint you. And it would rather you blame what’s outside you than turn your attention inwards, where you might discover its role in keeping your world so small and contained.
For this reason, the first place to look when you’re judgemental of others is towards yourself. You might just find it’s there that your difficulty with them can be most skilfully resolved.