Sophie Howarth’s wonderful Department Store for the Mind arrives in the world today, and I’m thrilled that she asked me to write about the relationship between insight and coaching for the launch. I wanted to capture something of the exquisite possibility that arises when we meet someone who’s dedicated to helping us see ourselves and our lives more deeply.
Head over to the store to read more on insight by poets, scientists and philosophers, and to see the range of beautiful and inspiring things that Sophie and her team are bringing to the world.
Coaching, and the enigma of insight – for Dept. Store for the Mind
So much of who we are is invisible, hidden in the vast background of our minds, the familiar habits of our bodies, and the culture in which we swim. It’s as if the conscious mind, which we usually think of as ‘I’, is one tiny part of a deep and mysterious ocean that is more truly who we are. Because of this, insight can be difficult for us to come to alone. And so when we’re in difficulty we can benefit enormously from having a coach alongside us – another human being with the language, courage, and kindness to show us who we are, bring what’s hidden into the light, and help us work with what we find about ourselves in fresh and life-giving ways.