Exhale – put out into the world; create; teach; make; organise; ship; change things; get it done.
Inhale – draw in from the world; learn; rest; wonder; study; gather; change yourself; replenish.
What’s your balance of inhale to exhale?
Are you, like most of us, living a life where exhale is a given and inhale considered a luxury, self-indulgent?
What comes from a life in which breathing out smothers breathing in?
And what quality of exhale is even possible when we live this way?